In this episode we welcome special guest Tyler Willine, who is a Mental Health Specialist and Youth Worker to discuss the role addiction plays in youth, and how to shift our thinking patterns, how and why we become addicted, the phases of overcoming an addiction, and how to manage anxiety. We also answer your burning questions on how to develop more confidence, how to improve your focus, and how to stop consuming so much content and actually put it into action. If you enjoy this episode, please share it on social media, like it, and subscribe to never miss another episode.