How to Stop Escaping into Video Games

Gaming helps you escape from stress in your life. It's one of the most popular reasons why people play video games. Now there's a good side of this but there's also a downside. And often people who use gaming to escape are most at-risk of developing addictions. So in this episode we talk about how you can stop escaping into video games.

Episode 39 of Gaming the System, Brought to you by Game Quitters - How to Stop Escaping into Video Games

In this episode I cover:
  • Why you use games to escape from your life
  • What is the difference between healthy escape and unhealthy escape
  • How you can stop escaping into video games and deal with your life instead
Resources:
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Game Quitters