How to Stop Escaping into Video Games
Gaming helps you escape from stress in your life. It's one of the most popular reasons why people play video games. Now there's a good side of this but there's also a downside. And often people who use gaming to escape are most at-risk of developing addictions. So in this episode we talk about how you can stop escaping into video games.
In this episode I cover:
- Why you use games to escape from your life
- What is the difference between healthy escape and unhealthy escape
- How you can stop escaping into video games and deal with your life instead